Interested in taking your Pilates to the vertical plane? Want to challenge your whole body in a functional everyday way? Sign up for our Standing Pilates Workshop!
This class is guaranteed to challenge balance, endurance and of course, CORE. Join Nadgia for a fun, full body workout that transitions from mat& props to standing poses.
Sunday, September 18th 11-12pm.
Members: $15
Non-mambers: $20
Space is limited. Reserve your spot by calling the front desk!
No comments:
Post a Comment