MELT Workshops at Bria!

Our lovely instructor Nikki Naab-Levy, has been hard at work travelling across the country to get her certification in MELT Method. MELT is a form of hands off bodywork based on manual therapy techniques that work by treating the neurofascial system. Nikki will teach you MELT techniques so you can treat chronic pain and reallign your body and continue to do the activities you love like Pilates.

We are hosting two Introductory workshops here at Bria this weekend! And we are so happy to offer a 4 Week series of MELT instruction! Beginning every Sunday from July 17th through August 7th from 11-12pm come and learn more about the tools this method provides for self-care and pain relief. Space is limited so sign up today.

Call our Front Desk to sign reserve your space in the workshop series: 206.781.4576

Bria all abuzz!

Yesterday, I had the great pleasure of hearing some incredible feedback from two clients who had taken classes from our new instructors, Amy and Elizabeth (Bios coming soon!)! Both instructors have come to Bria with extensive backgrounds in Pilates and Dance to join our team of internationally trained Pilates instructors. When the clients came to me to tell me how much they enjoyed the new instructors, each had this incredible smile and earnest glowing expression that was unmistakeable as pure joy!! What a huge boost! All of our instructors at Bria make a huge difference in the Bria community and it feels so good to have new talent come in and reinvigorate the postive energy here! Come experience for yourself in the best way! Book a Private session or take a class with Elizabeth and/or Amy!

Bria is on Groupon!

What a beautiful sunny Sunday! Today we are Groupon's featured deal! Now, the deal is for new clients only, but its an AMAZING savings so why not purchase as a gift? Think Father's Day, Graduations, Birthdays, and other special occassions!