Our lovely instructor Nikki Naab-Levy, has been hard at work travelling across the country to get her certification in MELT Method. MELT is a form of hands off bodywork based on manual therapy techniques that work by treating the neurofascial system. Nikki will teach you MELT techniques so you can treat chronic pain and reallign your body and continue to do the activities you love like Pilates.We are hosting two Introductory workshops here at Bria this weekend! And we are so happy to offer a 4 Week series of MELT instruction! Beginning every Sunday from July 17th through August 7th from 11-12pm come and learn more about the tools this method provides for self-care and pain relief. Space is limited so sign up today.
Call our Front Desk to sign reserve your space in the workshop series: 206.781.4576
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